Body Image and Social Media
From the Crowther CentreAs a school, we are committed to not only equipping our boys with knowledge and skills to make informed decisions on real-world issues but also to creating intentional opportunities to flourish. Through safe and supportive environments, students are encouraged to follow passions and explore the complexities of this modern world.
Last week, Year 10 Holistic Health students took a hands-on approach to learning about body image and social media influence by making high-protein smoothies and raw energy balls using natural ingredients. This activity was part of the Risks and Realities of Social Media unit, which explores the impact of online messaging on health and self-perception.
With 100% of the class acknowledging that “gym culture” regularly appears on their social media feeds, the discussion highlighted how fitness influencers often promote unrealistic body ideals and the use of muscle-enhancing supplements. Research from the Australian Psychological Society shows that body image dissatisfaction among men has tripled over the past 25 years, rising from 15% to 45%, largely due to the pressure of social media portrayals.
Through practical activities and critical discussions, students gained valuable insights into recognising misleading health trends, fostering a positive body image, and making informed choices about nutrition and fitness.
Ingrid Howren
Associate Head of the Crowther Centre, Positive Masculinity
Health and Wellbeing Teacher
Staff Development and Leadership Coach